Create Your Best Self

...and enjoy the rest of your life!

My Mission

Helping you become your best self, transforming your wellness visions into action for life-lasting well-being.

Vegan Waldorf Salad

A sweet/savory dish, light on its feet but filling enough to be an entree. This plant-based, gluten free salad is the ultimate way to step into fall!

Lentils & Buckwheat with Caramelized Onions

A gluten-free meal, high in protein, iron and fiber.

Strawberry-Vanilla Chia Seed Pudding

High in protein and full of fiber and omega-3 fatty acids, chia seeds are a deliciously healthy way to make a mouthwatering pudding.